Our in-person services are on average 1 hour and 45 minutes per-class, and only cost $75 per-class!
The first class includes an in-depth conversation about the need for health and fitness to become as much of a staple in training as anything else we train for. We also discuss proper nutrients, bust myths, and how we as a collective can lower the health-related Line Of Duty Deaths and injuries.
The BEST attribute of our in-person workouts is the camaraderie that is built among the team. You learn your co-workers strengths, and they learn yours. With this comes the constant motivation from one another, and the feeling of the team accomplishment when the workout is complete.
For one-on-one training the rate is only $50 and hour!