You made it here. YOU are the one that has the knowledge in your firehouse or on your shift about physical fitness, diet, and how to make them work to benefit yourself as a better firefighter and to support a better lifestyle. You've noticed a few others taking interest in what you are doing every time you are getting work done in the gym or in the stalls when you're flipping the tire. Maybe they have even come to you and asked general questions. So, what do you do?
0 Comments
|
AuthorIan is a professional fireman, a Veteran Air Force Firefighter, and a Certified Personal Trainer with ten years in the fire service. His passion for physical fitness has led him to begin Thin Line Fitness. Archives
July 2019
Categories |